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Best Quick Healthy Homemade Buckwheat Pancakes

Buckwheat flour, a gluten-free and versatile ingredient, is known for its mild flavor and wonderful texture, making it a popular choice for crepes and pancakes. Our Specialty Grains Buckwheat Flour, used in this quick and simple recipe, is not only delicious but also a healthy whole-grain option. How healthy? Let’s find out.

Best Authentic French Buckwheat Crepes

Our 100% buckwheat crepes, made with the simplest ingredients, are a gluten-free delight. Yes, buckwheat is a gluten-free grain. This recipe is a treasure, offering you the most authentic, savory French crepe experience.

The Best Southern Fried Chicken

Here in the Panhandle Milling test kitchen, we love baking—we don’t just love it; we’re obsessed with it! However, not everything made with flour is a baking project. Take fried chicken, the most classic of all Southern foods.

The Best Quick and Easy Homemade Bierock Rolls

In the Midwest, Bierock AKA Runza rolls are a long-time tradition. If you’ve never heard of them, they are basically ground meat, cabbage, and onion-filled rolls, sometimes made with additional fillings, including cheese and carrots.

Simple Healthy, Quick Meal Grain Bowls with Asian Salmon

Topped with lightly pickled cucumbers, roasted carrots, mushrooms, bell peppers, and tender salmon, and finished with a bright dressing, this grain bowl makes a satisfying hot dinner or a great packed lunch. The base of our grain bowls is a nutty and chewy PHM Brands Specialty Grains short-grain brown rice. It is very easy to make especially if it is boiled in plenty of boiling salted water like pasta.